Slow Cooker Vegetarian Stuffed Peppers: Recipe of the Week

Slow Cooker Vegetarian Stuffed Peppers
Sometimes life gets hectic.  Well, life is always hectic with kids.  So let’s just say, sometimes chaos gains more ground than I am comfortable with.  When that happens, I battle back with the help of my slow cooker.  I generally have the most time in the late morning, mid-afternoon.  The older kids are off to school and the younger ones are fed and not yet trying to kill each other.  What better time to make dinner?
My slow cooker rules are minimal.  No prep other than slicing vegetables, and set it and forget it.  For some reason I was always intimidated by stuffed peppers, but honestly, this was as easy as it gets.  The recipe below yields 6 stuffed peppers, but i discovered that we really didn’t need the many.  The littles easily split a single pepper between the two of them.  Also, I chose three different colors of pepper for presentation.  This created a ridiculous amount of squabbling over food the kids were hesitant to even try.  Once they actually tried, they liked them and asked me to save the leftovers.
6 bell peppers (the red are sweeter and have great color)
1 cup uncooked quinoa
1 can black beans
1 can refried beans
1 8oz can of enchilada sauce (I went mild)
1 1/4 cups shredded cheese (I did Mexican blend)
Wash the peppers, cut the tops off, and remove seeds and ribbing. To make the stuffing: rinse quinoa and put in bowl.  Rinse and drain black beans, add to bowl.  Add refried beans, enchilada sauce and 1 cup on cheese.  Mix well.  Add 1/4 cup of water to the slow cooker.  Stuff peppers and place inside slow cooker.  Cook on low for 6 hours or high for 3.  With 10 minutes left, add the last 1/4 cup of cheese to the tops of the peppers.

Meet The Author

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Elana is a recent transplant to the Indianapolis area. A former attorney from Washington D.C., she is looking forward to her new adventure as a Midwestern home executive. She lives with her husband and four kids, ages seven to almost two. Hobbies include, being stressed, drinking too much wine, eating too much food, and spending money she doesn’t have

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