Broccoli and Kale Slaw: Recipe of the Week




I fell in love after trying a sample at Trader Joe’s.  We love getting fresh produce at farmer markets and now in our own garden!  This is a tasty and healthy side dish or main meal!  Enjoy.



1 to 2 Broccoli crowns

1 to 2 bunches of Kale

1 bunch of Radicchio

1 – 2 Carrots

Sunflower Seeds

Dried Cranberry

Slaw dressing

Granny Smith Apple (optional)

Wasabi mayo (optional)




Chop up your broccoli, kale, and radicchio into bite sizes. Shred the carrot.  Add all the ingredients together.  If you like a kick add some wasabi mayo.  I like adding apple for a crunch.  You can always add whatever you like to it.  Eat right away or let it sit in the fridge to set the flavors in.


Meet The Author

Contributing Writer

Cheryl is a food aficionado. Raised by a family of chefs and amazing cooks and bakers, it is no wonder Cheryl has such an appreciation of food. Between family and friends, so many special memories and traditions were made around food. She enjoys learning new flavors and trying new restaurants. Thanks to past strong and specific pregnancy cravings with her last baby, her passion hit a new level. Her favorite thing to do when the kids are asleep, is to look up new restaurants and peruse the menu as well as looking up many new recipes to try (oh that Pinterest and Facebook feed!). Cooking and baking are her meditation and art. She shares her love of food with her kiddos and hopes to create lasting memories and traditions for them.

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